Hello and Welcome

Feel home, feel safe. This space is dedicated for exploration, growth, and to realizing your fullest potential.

I'm Kenza, a certified Power Vinyasa teacher guiding all levels students—from complete beginners to seasoned yogis— towards discovering their inner strength and wisdom.

"START HERE" Corner:

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New to Yoga? Start here

Styles of Yoga explained

There's a style for every mood, need, and level of experience. Learn about each style here.

Tips and tricks on how to start yoga

Interested in starting yoga but unsure where to begin? This guide covers essentials for beginners.

Yogic Diet & Nutrition

Nourish your body the yogic way : Your Guide to Yogic Eating. Download for FREE here.

Upcoming Workshops & Retreats

Recharge, rejuvenate, and reconnect.
Find out about our upcoming events here.

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  • Anti-Bloating Detox Smoothie Recipe

    Anti-Bloating Detox Smoothie Recipe

    To eliminate water retention and cleanse your body, try this ideal detox recipe with avocado and cucumber. These ingredients are perfect in helping to flush out toxins and provide essential nutrients...

    Anti-Bloating Detox Smoothie Recipe

    To eliminate water retention and cleanse your body, try this ideal detox recipe with avocado and cucumber. These ingredients are perfect in helping to flush out toxins and provide essential nutrients...

  • Spiced Apple Cider yogic diet yoga yogi now studio

    Spiced Apple Cider

      It's the coziness season and what better way to enjoy it than with a hot cup of our Holiday Spiced Apple Cider? This drink has everything we love about the...

    Spiced Apple Cider

      It's the coziness season and what better way to enjoy it than with a hot cup of our Holiday Spiced Apple Cider? This drink has everything we love about the...

  • Roasted Brussels Sprouts with Balsamic Glaze yoga yogi now studio diet recipes

    Roasted Brussels Sprouts with Balsamic Glaze

      Roasted Brussels Sprouts with Balsamic Glaze are a flavor-packed addition to any festive meal. These tender Brussels sprouts are roasted to perfection, then drizzled with a sweet and tangy...

    Roasted Brussels Sprouts with Balsamic Glaze

      Roasted Brussels Sprouts with Balsamic Glaze are a flavor-packed addition to any festive meal. These tender Brussels sprouts are roasted to perfection, then drizzled with a sweet and tangy...

  • Roasted Butternut Squash Soup yogic diet yoga yogi now studio

    Roasted Butternut Squash Soup

    Warm up your soul with our Roasted Butternut Squash Soup! This comforting dish combines the earthy sweetness of butternut squash with aromatic onions, garlic, and carrots, all brought together in...

    Roasted Butternut Squash Soup

    Warm up your soul with our Roasted Butternut Squash Soup! This comforting dish combines the earthy sweetness of butternut squash with aromatic onions, garlic, and carrots, all brought together in...

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