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Kenza - Yogi Now Studio

Afternoon Rooftop Yoga Retreat Dublin - Ireland

Afternoon Rooftop Yoga Retreat Dublin - Ireland

Regular price €40,00 EUR
Regular price Sale price €40,00 EUR
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We can't wait to welcome you to this Afternoon Rooftop Yoga Retreat here in Dublin!
It's going to be all about power yoga, hard work, pure bliss, food, music and good vibes. It's all designed to invigorate your body and work on balance, stamina, flexibility and strength with that mind and breathwork we all love.

Here's what you can expect during this retreat:
  • Date : Saturday 3rd June 
  • Time : 4PM - 8PM ( 4 hours of work then fun as long as you wish ) 
  • Location: GRAND CANAL WHARF (exact location to be shared after registration)
Spaces for this retreat are limited, and they fill up so please let me know if you want to join.

What's included :

🧘 Pranayama and Breathwork

 Start by connecting with your breath and tapping into its powerful energy. We'll learn ancient techniques that will enhance your practice and leave you feeling energized.

🔥 60-Minute Power Yoga Flow

Get ready to sweat and move your body like never before! This dynamic poweryoga flow is designed to ignite your strength, boost your flexibility, and awaken your inner warrior. It's a workout and an empowering journey. If you've flowed with me you know what I mean !

🔮 Relaxation and Savasana

After the invigorating flow, it's time to surrender and melt into deep relaxation during a blissful savasana. Let go of any tension and allow yourself to fully unwind, finding peace and stillness within.

🪷 10-Minute Meditation

Shift your focus inward and discover the magic of meditation. I'll guide you through a peaceful meditation session to quiet the mind and find clarity.

🍇 Break & Snacks

Recharge and refuel with a well-deserved break. Indulge in nourishing snacks and hydrating beverages that will keep your energy levels high !

📖 Group Self-Reflection and Journaling

Engage in a transformative self-reflection session. Explore your thoughts, dreams, and goals through journaling, and gain new insights about yourself along the way.

🍹 Golden Hour After Drinks and Snacks

As the day draws to a close, we'll gather together to bask in the warm glow of the golden hour. Sip on refreshing drinks and savor delicious snacks while connecting with fellow yogis and like minded souls.

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Post Yoga Glow

A memory with some of the beautiful souls who attended and made this retreat incredible.