Flexibility Yoga Class - All Levels - ONLINE

Join our 60-minute Flexibility Yoga Class where each session is syncing breath with motion to open your heart, hips, chest, and back and release stored tension.

This series is a dynamic and rejuvenating practice that connects deeply with the soul.

We go from one posture to another, using our breath as a guide to tap into a meditative state. It's a special sequence that is designed to open up the areas that often hold tension in the body and release any stored emotions and traumas.

Each session offers a complete workout, improving your strength, flexibility, stamina, and balance, while the fluid dance-like motions promote cardiovascular health and emotional well-being. 

Are you ready to flow into freedom and flexibility? Book your spot now and join us for the next class! Check our schedule to find the perfect time for you.